About Me
As an Adlerian Counsellor/Psychotherapist, I take an Holistic approach to Mental, Emotional, Physical, Social and Spiritual Wellbeing.
An Holistic approach to Counselling and Psychotherapy encompasses all aspects of a persons personal growth and self improvement. It encourages self-awareness and self-empowerment, which in turn fosters a sense of autonomy and control over your Mental and Emotional Wellbeing, leading to a more balanced and fulfilled life.
My approach is individualised and collaborative.
Working with you in this way can help gain a deeper understanding of the factors affecting your life, equipping you to make informed choices that support your mental and emotional health going forward.
I work in person, online & via telephone