I believe that one of the most important components in therapy is the relationship, I will create a warm open space to feel truly heard and not judged. With this we will work together to navigate what you want to achieve, discover your strengths and build upon this to be your true authentic self.
I have previously worked as a community mental health support worker, an early intervention practioner (working with Cognative Behaviour Therapy) and volunteering for a bereavment charity offering one to one sessions, over a number of years.
Currently I am working as an assessor for individuals accessing therapy online, and I run my own private practice online and offer face to face session.