As a professional, Adlerian psychotherapist and supervisor with eleven years experience working with a wide variety of issues, including anxiety, depression, relationship issues, work issues, OCD, trauma, PTSD, and Complex PTSD. I have learned that life can give us many difficulties and if you are in need of support, feeling heard and understood is very important. I offer you a warm, welcoming and confidential space where, together we can explore what is troubling you I will work at your pace, taking into account the many things that can effect your state of mind, especially when this undermines your ability to cope.
I can work with early childhood decisions about self, others and the world as they are often still underlying your behaviour in the present day. These insights can give you a greater understanding when looking at possible solutions to a way forward in life. If this not appropriate for you I can tailor my approach to meet your particular needs.
To get started you can call or email to set up an initial session where we can talk about what you are hoping to achieve from counselling. If you are happy to continue we can then set up a second session and arrange to see each other weekly or fortnightly depending on your requirements.